Step Your Way to a Fit and Healthy Body with the Origin Aerobic Step

The Origin Aerobic-Step will not only give you and ideal cardiovascular workout, strengthening legs and working the heart and lungs, it will also allow you to work the upper body independently, or at the same time, as you performing stepping exercises. A strong step that is also light enough to move around with ease, this is a perfect aerobic accessory for commercial or home use. The Origin Aerobic Step is a great piece of equipment for both cross-fit training and rehabilitation. The Step can help increase flexibility, balance, stamina, coordination, and is also a great toner. The main muscle group of focus is the lower body but when combined with weights becomes a full-body conditioning tool, especially useful for High Intensity Interval Training and CrossFit workouts.